Har Shalom began its Health and Wellness Program in earnest in September 2009. During its first year, the program gained a great deal of momentum that has since carried over to the 2010/2011 year. Our program is comprehensive. Some activities are informative, while others are physical in nature. The focus is on offering variety as we address the needs of Men‟s Club members of all ages as well as other men, women and children in our congregation. Our goal is to improve the health and longevity of our members and the congregation. The program has been successful and we continue to expand and innovate into new areas to achieve our goal.